Each second man is not satisfied with the size of his genitals.Now there are many means and techniques that help increase the size of the penis.
You can increase the volume and length of the organ accessible to each technique, one of them is massage.
There are many interesting and effective techniques, therefore, if you approach the solution of this problem correctly, to treat regularly, then you can really reach efficiency.
Efficiency
Massage of a member for an increase may be different, because there are a large number of a wide variety of techniques.If you approach the choice correctly, you can increase the organ by about 3 cm, which is enough.
It should be noted that the process is long, requires a certain responsibility, because the massage must be carried out regularly and several times a day to increase the penis.The first results will only be noticeable after a few months, no earlier.
Important!If the massage is stopped, all the results obtained will disappear after a while.To maintain the result, it is necessary to massage constantly, especially since it is not difficult.
With an appropriate massage, you can reach an increase in a member of 0.5 cm each month, sometimes even up to 1.5 cm.
Preparation
Good preparation for massage is the key to its efficiency and efficiency.It is necessary to prepare not only morally, but also physically.First of all, it is worth throwing all the constraints and stereotypes.Set a goal and start going.
If we are talking about physical training, it can be divided into the following steps:
- Complete, calm and even breathing relaxation - the key to an excellent start;
- Dress, take a practical position for you;
- Prepare the organic tissues - perform light and caressing movements along the penis and testicles, the movements should not be exciting, they should relax.
If the preparation has led to excitement, it is necessary to make the next simple procedure - humidify a gentle towel at room temperature and fix the penis.Perform the procedure several times.This will increase blood flow, but will not cause excitation.
The properly performed massage will not only help increase size, but will also help reach the control of ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
Basic types and technologies
If you are interested in how to increase the member with massage, the technician exists a lot, it is simply necessary to find the most suitable.There is really a technician - simple to more complex.Of course, you should start with the simplest and gradually control the most complex.
Saltry technique
If you want to increase the member, the massage must be carried out regularly - this is one of the important conditions to obtain positive results.The Jelking technique is quite complicated, a beginner should start with the simplest exercises.
Before carrying out this technique, it is necessary to prepare.You can take a warm relaxing shower, make a compress with hot water.The main thing is that the genitals are well warmed.
Important!Warming procedures must be carried out directly with the penis, it is strictly forbidden to touch the scrotum!
Jelking can be dry and humid.The difference is that with wet equipment, gels or special creams are used.First of all, it is worth doing every two days, after three months of regular massage, you can do a special storage per day.
The essence of technology is indeed mechanical on the genitals.The limb ends with two fingers at the base, the palm slides along the trunk.Now it is necessary to stretch the member from bottom to top, when you should not act on the entire surface - the head should not be affected.
Do not look for the complete erection.If it happened, stop lessons for a few minutes.Exercise time - up to 10 minutes.
For the wet technique, use a gel or a lubricant.Perform stretching movements from right to left.Change your hands periodically.For beginners, you should not do more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
TAO technique
How to make massage to increase a member using the TAO technique?The technique is similar to the projection, but all the movements are very slow.
The movements with the Jelking and Tao technique resemble the milking, try to "drive" blood to the head with your fingers, while fixing, lingering for a few seconds.Depending on the journals, such a technique can increase a limb to 7 cm per half year.True or not, everyone decides by himself, but it is quite possible to obtain certain results with regular training.
UL technique
How to do the massage properly to increase a member in the OEL technique?This technique is well suited to the increase in volumes and lengths.Unlike other techniques, the United Kingdom is a 100% erected member.
There are two types of such massages:
- double- The penis is tight in two rings - at the base and at the head.Time for a beginner is not more than 40 seconds, as the duration is experimenting with;
- back- The position of the hands is the same as with a double street, the difference is that the upper ring extends to the base of the penis.Beginners - Up to 20 rehearsals.
Follow the strength of the pressure.All movements should not cause discomfort.
Kegel technique
An increase in a member with massage is an excellent technique that does not require additional financial costs.All that is necessary are time and perseverance.The Kegel technique is another excellent option to achieve the desired result.
The technique is based on pelvic muscles training.It is a complex technique that requires a more detailed study.You must first learn to determine the exact location of the pelvic floor muscles, because many men do not know where they are and lead a completely different muscle group.
Important!The muscles must be authorized, therefore, with this technique, the intensity of the classes must be moderate.
The first exercise implies muscle tension, then their complete relaxation.First, up to 20 approaches are made, gradually the quantity increases to 100. The second exercise is muscle tension and their retention in this state for several minutes.Such an exercise can be done at any time - several times during the day.
The third exercise is the compression of the pelvic muscles, efforts are gradually necessary to increase.Another exercise is carried out after urination - the drops of tremors, it is necessary to compress the muscles in the opposite direction, while the anus will develop.
The exercises must be carried out in an unrealized state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding an appropriate technique is not difficult because there are really many.There is no need to use surgery, as you can get results with more conservative methods.Correct movements can be increased by a maternity organ, because in fact it is a muscle.Before any action, it is advisable to consult a doctor.
The most common are manual methods that have practically no contraindications and are safe with the right approach.
The main exercise for almost all methods consists in tightening the penis in the ring with one hand (or two fingers).The member must be lowered and upwards, then left and right.After such an exercise, you can make one more - fill the head of the body with blood.To do this, closely grasp your cock with your fingers a little under the head and repair it for a few seconds.The fixing time should be gradually increased.
Contraindication
There are practically no contraindications for massage.The only thing that deserves to be noted is that if there are injuries on the organ, book the exercises until they heal completely.
Before the exercise and the choice of equipment, consult a doctor because there may be individual contraindications.
In addition, contraindications include:
- Pathology of the rectum;
- Prostatitis;
- cystitis;
- Infectious diseases of deputies.
Safety precautions
During massage, the hands must be clean and dry and cut nails to avoid injury and scratches.The movements must be smooth, in any case, a strong pressure, a prolonged overcome of the organ is excluded.Beginners should not be engaged in a very long time and overwit the organ.Remember that everything is good in moderation and that it also applies to this situation.
Commit yourself properly, then the results will not be long to come - you will be pleasantly surprised and you will be able to surprise your soul mate.